Roots Rewritten: Nutrition Therapy That Honors Your Body and Your Story.

How can I help?

Nutrition therapy is about more than just food—it’s about rewriting your food narrative and reclaiming health on your own terms. Together, we’ll shift the beliefs that have shaped your relationship with food and create lasting, meaningful change rooted in trust, care, and respect.

    • Polycystic Ovarian Syndrome (PCOS)

    • Intuitive Eating

    • Repairing Relationships with Food

  • Providing evidence-based nutrition therapy for various medical conditions, tailored for every individual.

    • General Health & Wellness

    • Prediabetes & Blood Sugar Management

    • Kidney Disease

    • Heart Health & Blood Pressure

    • Mental Health Nutrition

    • Cancer Support & Nutrition

    • Healthy Aging & Longevity

  • Looking for an engaging and knowledgeable speaker for your next workshop, organization, conference, or school event? With a rich background in nutrition and psychology, I deliver impactful presentations tailored to your audience. Drawing from my experience in clinical nutrition, eating disorder recovery, intuitive eating, and women's health, I can create engaging discussions.

Nutrition Services

Contact Us

Want to work together? Just share a few details, and I’ll be in touch soon.

100% Virtual, Wherever You Are! All sessions are conducted online, offering flexibility and convenience for busy lives. Connect with me from the comfort of your home—no travel required

rootsrewrittennutrition@gmail.com

(323) 986-6179